Migraine Rollers

My mother and I both suffer from horrific migraines. Horrific really doesn’t even touch the debilitating pain sometimes, but it’s the best I’ve got. There are a few migraine blends we use to help give some relief, but the following are our 2 favorite.

Peppermint Migraine Roller

• 10ml roller bottle
• Fractioned coconut oil (or carrier of your choice)
• 10 drops peppermint
• 3 drops frankincense
• 2 drops lavender

Eucalyptus Spearmint Roller

• 10ml roller bottle
• Fractioned coconut oil (or carrier of your choice)
• 7 drops eucalyptus
• 5 drops spearmint

Add essential oils to your roller bottles and fill with carrier oil. Give a light shake to blend. Apply to your temples, back of your neck, or under cheek bones, to help alleviate migraine headache pain.

Diffusing these oils can also help!

Peppermint Migraine Diffuser Blend

• 5 drops peppermint
• 2 drops frankincense
• 1 drops lavender

Eucalyptus Spearmint Diffuser Blend

• 4 drops eucalyptus
• 3 drops spearmint

Flash back picture of my mom and I for your own entertainment and enjoyment! 😀