Uncategorized

Detox Mud Mask

One of my most favorite doterra products is the detox mud mask. Though most people use it on their face (1st way to use it), there are 2 other great places to apply this mask for incredible benefits.

The second place to try using your detox mask is your arm pits. Your underarms contain a plethora of lymph nodes. Even if you use natural deodorants (check out that post HERE), you still need to help clear out that guck once in a while. 

Any time you are doing some kind of body detox, use it on your arm pits. If you notice you’ve been a little extra smelly- often due to hormone changes, mask your arm pits. I have a friend that even found it helped as she was going through Lyme disease treatments. In general, it’s good to do an under arm mask at least once a quarter. 

The third place to mask is your feet! Gravity is a fun thing. It helps keep us grounded…and also pulls gross things down into your feet. I I follow it up with a minty foot soak with Epsom Salt, Redmond Real Salt Bath Soak Salt, and 1-2 drops each Peppermint, Wintergreen, Copaiba, & Cypress. 

And to go back to the beginning, the obvious answer, your face. Any time of year is a good time to do a face detox. After a hot, sweaty day of yard work, treat yourself to a cleansing mask. Did you just spend a week straight in makeup for holiday parties? Help refresh with a mask. Just want to treat yo self with a spa night? Mask it up!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s